The diet most often recommended for people who suffer from diabetes mellitus is one that is high in dietary fiber, especially soluble fiber, but low in fat (especially saturated fat). Patients may be encouraged to reduce their intake of carbohydrates that have a high glycemic index. However, in cases of hypoglycemia, they are advised to have food or drink that can raise blood glucose quickly, followed by a long-acting carbohydrate (such as rye bread) to prevent risk of further hypoglycemia.

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Fat doesn't deserve its bad rap, according to a new book by Gary Taubes. He says a low-fat diet can undermine weight loss and lead to heart disease, diabetes, Alzheimer's, and cancer.

With all the pros and cons of various diets and medications for controlling diabetes, has anyone thought about a low-fat vegan diet for diabetics? Recently, the answer is yes.

Diabetes diets, or meal plans designed specifically with diabetics in mind, have four main aims. Maintain a healthy weight, To limit the intake of saturated fat, and increase the intake of high fibre foods. The final goal of diabetes diets is to incorporate foods with a low glycaemic index.