The diet most often recommended for people who suffer from diabetes mellitus is one that is high in dietary fiber, especially soluble fiber, but low in fat (especially saturated fat). Patients may be encouraged to reduce their intake of carbohydrates that have a high glycemic index. However, in cases of hypoglycemia, they are advised to have food or drink that can raise blood glucose quickly, followed by a long-acting carbohydrate (such as rye bread) to prevent risk of further hypoglycemia.

Found this site while searching for a diabetic weight loss diet. It has some handy pointers and food groupings for a 1600 Calorie Diabetic Diet Plan

FREE Medifast Coupons & coupon codeMedifast Medifast Diet Plan comes in many variety package for men, women, diabetics, coronary health, joint health, menopause and others please save over $200 with this medifast diet coupon promo code

Diet is a very important component in your overall diabetes control program. Your diabetes educator, dietitian, and doctor will develop a personal meal plan to help you reaching appropriate blood sugar (glucose) and blood fat (cholesterol and triglyceride) levels.

Special dinner recipes for diabetic menu planning. Chicken Pot Pie, Southwestern Turkey Shepherd’s Pie, Pollo Verde Casserole and Shrimp and Chicken Paella have shortened preparation time for a busy lifestyle. Recipes have food exchange information for diabetes diet planning.

Free information to ascertain the proper food to make up your regular diet menu can be quite baffling, especially if you have no meal plans diet information.