The diet most often recommended for people who suffer from diabetes mellitus is one that is high in dietary fiber, especially soluble fiber, but low in fat (especially saturated fat). Patients may be encouraged to reduce their intake of carbohydrates that have a high glycemic index. However, in cases of hypoglycemia, they are advised to have food or drink that can raise blood glucose quickly, followed by a long-acting carbohydrate (such as rye bread) to prevent risk of further hypoglycemia.

Explains clearly the ins and outs of a diabetic diet and what it is. Remarks on restrictions and differences to a normal way of life. Good reading...

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Very good tool if you are diabetic and/or have multiple medications to manage. Helps track health information, provides drug safety alerts, weight & calorie tracker. Better than for-pay tools!

Very good tool if you are diabetic and/or have multiple medications to manage. Helps track health information, provides drug safety alerts, weight & calorie tracker. Better than for-pay tools!

Berry is telling people that thanks to a healthy lifestyle and good diet she has reversed those symptoms and can now be reclassified as a type 2 diabetic.