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Provides up to date information and ideas on health, fitness, diet and nutrition for all who are interested.
A very good edition of the Diet Detective weekly e-news, discusses claims, fact, and fiction about various "power" juice on the market, including Minute Maid enhanced orange juice and Promise energy drinks. With many of them, you're better off just eating fruit as they have extra ingredients including sugar and more calories than you'd want.
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The three male subjects consider themselves health-conscious and readers with moderately fit lifestyles will likely find similarties in their own diets and find DiPasquale's advice useful to them as well as eye-opening. He is strict!
Forget the diets, learn how to eat and live comfortably--healthily--and you'll find a health plan that truly works for you. This is the story of one woman's realization about what getting fit really means.