Raw foodism is a lifestyle promoting the consumption of uncooked, unprocessed, and often organic foods as a large percentage of the diet. Depending on the type of lifestyle and results desired, raw food diets may include a selectıon of raw fruits, vegetables, nuts, seeds (including sprouted whole grains), eggs, fish, meat, and unpasteurized dairy products (such as raw milk, cheese and yogurt).A raw foodist is a person who consumes primarily raw food, or all raw food, depending on how strict the diet is. Raw foodists typically believe that the greater the percentage of raw food in the diet, the greater the health benefits. Members of the raw food community claim that raw food encourages weight loss and prevents and/or heals many forms of sickness and many chronic diseases.

Today marks the first day of Lent for Catholics. Diets In Review provides recommendations for seven Weight Watchers fish and seafood recipes for each Friday of Lent. Indulge in these healthy and flavorful recipes and not sacrifice the diet you're hard at work on.

Salmon Recipes have emerged as a hot favorite among countless fish-food lovers across the globe. If you are looking to include some flavorsome dishes in your diet but don’t want to gain weight, salmon recipes are definitely the best option!Salmon recipes are amazingly tasty and high in nutritional levels.

The Whole Grain Gourmet is an online community of individuals who want to integrate whole grains into their diets without compromising flavor. The recipes are nutritious and delicious. There is even a request form for that recipe you are having trouble finding.

Fairwinds press has launched a new Specific Carbohydrate Diet cookbook to help those with Crohn's disease, ulcerative colitis, celiac, and irritable bowel syndrome (IBS).

Mediterranean Diet cut risk of dying before 80 years old by 23 percent. But don't stop your healthy ways there! Those who ate healthy and exercised regularly, didn't smoke, and drank alcohol in moderation cut their risk of an early death by 65 percent!" Denise Austin Lubi (Green Bean Meat Stew) Hummus (Chick Pea Dip) Tabbouleh (Parsley salad)