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Diet result zone

Every once in a while a new diet becomes a big hit. Atkins, South Beach,The "zone". Face it! For some people, dieting is a way of life. But do they really work? Researchers found that while diets may work for a limited period of time, in most cases, the results are not what one would expect ...
he low-carb, high-fat Atkins diet gets high marks in one of the biggest, longest head-to-head studies of popular weight-loss plans, beating the Zone, the Ornish diet and even U.S. guidelines. Even so, critics say the results show how hard it is to lose weight and keep it off.
The low-carb, high-fat Atkins diet gets high marks in one of the biggest, longest head-to-head studies of popular weight-loss plans, beating the Zone, the Ornish diet and even U.S. guidelines. Even so, critics say the results show how hard it is to lose weight and keep it off.