Diet research zone

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The Zone diet is a diet popularized in books by biochemist Barry Sears. It advocates balancing protein and carbohydrate in 3:4 ratios. It is not primarily a weight-loss "diet", though it can be used quite successfully for that purpose.

Diet research zone

Every once in a while a new diet becomes a big hit. Atkins, South Beach,The "zone". Face it! For some people, dieting is a way of life. But do they really work? Researchers found that while diets may work for a limited period of time, in most cases, the results are not what one would expect ...

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Diet research zone

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