The Zone diet is a diet popularized in books by biochemist Barry Sears. It advocates balancing protein and carbohydrate in 3:4 ratios. It is not primarily a weight-loss "diet", though it can be used quite successfully for that purpose.

Our Review of these 2 programs:The Zone Diet is based on the theory of 40/30/30 -- which means that 40% of calories should be from carbs, 30% from protein, and 30% from fats. This program was created by Barry Sears......and a well known book was published about this diet called "Enter the Zone".So when a dieter eats a meal which is "40/3

The zone diet meal plan? well I am going on a diet (going to the beach in a few weeks. the zone focuses on a ‘1-2-3′ approach where you eat fat, protein and carbohydrates in a 1:2:3 ratio

Numerous studies have proven that athletic performance and bodycomposition are improved when individuals follow the "Zone" eating program designed by Barry Sears, PH.D. Instead of the high carb, low fat, low protein diet that the Canada Food Guide recommends, a diet in which 40% of calories come from carbs, 30% from protein, and 30%...

Atkins...South Beach...The Zone...Low Fat...Low Carb...No Carb...Colonics (no way). Every time you turn around some new diet is telling you what you can and can't eat. And while binging on fries can lead to thunder thighs - for dogs, certain foods can be downright deadly. Check out our list of the top 10 most dangerous foods for dogs.

Stefan Gates travels to Chernobyl in Ukraine and meets people who live and eat in the "radioactive zone". It turns out that the Chernobyl "Zone of Alienation" is home to several hundred mainly elderly people living illegally in the area, and their attitude to the risks of radiation is very different. They returned to their homes soon after...