An eating disorder is a complex compulsion to eat, or not eat, in a way which disturbs physical and mental health. Often the symptoms can seem as extreme, or as extensions of culturally acceptable behavior and preoccupations. The eating may be excessive or limited, may include normal eating punctuated with episodes of purging, may include cycles of binging and purging, or may encompass the ingesting of non-foods. The most commonly known eating disorders are Anorexia nervosa and Bulimia nervosa. The most widely and rapidly spreading eating disorder is compulsive overeating or Binge eating disorder. These are the three most common eating disorders. All three can cause severe, immediate and long-term health issues and can cause death. There are numerous theories as to the causes and mechanisms leading to eating disorders.

The aim of this site is to furnish you with weight loss tips that have been proven to actually work. At the same time we will endeavour to weed out some of the false information that will not help you with your long term diet plans, but may in some cases be dangerous to your health.

Everybody has heard about Dr. Robert C. Atkins and his famous dietary plan that was originally developed in 1972 and described in his groundbreaking book “Dr. Atkins’ Diet Revolution”. Since then, and despite the fact that the orthodox medicine has treated Dr. Atkins’ dietary approach extremely negatively, over 10 million

Forget the diets, learn how to eat and live comfortably--healthily--and you'll find a health plan that truly works for you. This is the story of one woman's realization about what getting fit really means.

Article explains why most diet don't work or if they do they work for a little while and then quit working. Talks about a new concept called calorie shifting which causes your body to burn calories and you lose weight. I have tried a lot of different diets with little or no results after a few months. This makes sense to me.

Feeling pain for a few days out of every month can wreak havoc with the best work and homeschooling plans. Taking ibuprofen often helps because it is an anti-inflammatory. Over the years I researched different natural substances that would potentially have the same type of effect. It appears that most women who add acai berry juice to their diet