How did Jessica Simpson manage to slim down while keeping her curves? The article says that her secret is her regular workouts with celebrity trainer Harley Pasternak and following his 5 Factor Diet. I heard that she used one of the products on this site: http://www.resolutionloseweight.com

Kim Kardashian’s New Year resolution for 2008 is eating better, but still maintaining her curves.The socialite, who hosted a New Year’s Eve party at Mansion in Miami Beach, explained the reason behind abandoning an old favorite: the deep-fried Oreo.

Beyonce’s womanly curves and bootylicious derriere mean she always looks fabulous, whether she’s on the red carpet or just chilling in sweats. Her fitness regime is simple but effective. She does sit-ups for ten minutes a day, followed by five minutes of lunges - and that’s it. When it comes to dieting she admits she’s a sucker for junk food,

Women's magazines keep making a point about how important it is to love your body as is. However, when given the chance, they don't hesitate to put their cover models on the fastest diet ever: Photoshop. See what Glamour has done this October to America Ferrera. It is not pretty.

Subaru puts WRX on a diet and fattens the torque curve

Glycemic index (also glycaemic index, GI) is a ranking system for carbohydrates based on their effect on blood glucose levels. It compares available carbohydrates gram for gram in individual foods, providing a numerical, evidence-based index of postprandial (post-meal) glycemia. The concept was invented by Dr. David J. Jenkins and colleagues in 1981 at the University of Toronto.Carbohydrates that break down rapidly during digestion have the highest glycemic indices. Carbohydrates that break down slowly, releasing glucose gradually into the blood stream, have a low glycemic index. A lower glycemic index suggests slower rates of digestion and absorption of the sugars and starches in the foods and may also indicate greater extraction from the liver and periphery of the products of carbohydrate digestion. A lower glycemic response is often thought to equate to a lower insulin demand, better long-term blood glucose control and a reduction in blood lipids. The insulin index may therefore also be useful as it provides a direct measure of the insulin response to a food.The glycemic index of a food is defined by the area under the two hour blood glucose response curve (AUC) following the ingestion of a fixed portion of carbohydrate (usually 50 g). The AUC of the test food is divided by the AUC of the standard (either glucose or white bread, giving two different definitions) and multiplied by 100.The average GI value is calculated from data collected in 10 human subjects. Both the standard and test food must contain an equal amount of available carbohydrate. The result gives a relative ranking for each tested food.The current validated methods use glucose as the reference food, giving it a glycemic index value of 100 by definition. This has the advantages in that it is universal and it results in maximum GI values of approximately 100. White bread can also be used as a reference food, giving a different set of GI values (if white bread = 100, then glucose ≈ 140). For people whose staple carbohydrate source is white bread, this has the advantage of conveying directly whether replacement of the dietary staple with a different food would result in faster or slower blood glucose response. The disadvantages with this system are that the reference food is not well-defined, and the GI scale is culture dependent.