Phillip Calvin McGraw (born September 1, 1950), best known as Dr. Phil, is an American television personality, psychologist and author who is the host of the psychology themed television show Dr. Phil. He gained celebrity status following appearances on The Oprah Winfrey Show.

Everybody has heard about Dr. Robert C. Atkins and his famous dietary plan that was originally developed in 1972 and described in his groundbreaking book “Dr. Atkins’ Diet Revolution”. Since then, and despite the fact that the orthodox medicine has treated Dr. Atkins’ dietary approach extremely negatively, over 10 million

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Dr. Robert Atkins originally created the Atkins diet in the 1970’s. The popularity of this low-carb diet reached its zenith about ten years ago, but it is believed that today as many as twenty-five million Americans may be on low-carb diets at any given time.

This is a good article, followed by several more articles revealing further researched based detail of the Mediterranean diet...You should read these if you have an interest in the health elements of this cuisine...

The South Beach Diet is one of the most popular diets on the diet market today. It is so popular that there have been a number of “spin off” books published as companion volumes to the original book.