The Atkins Nutritional Approach, popularly known as the Atkins Diet or just Atkins, is the most marketed and well-known low-carbohydrate diet. It was adapted by Dr. Robert Atkins in the 1960s from a diet he read in the Journal of the American Medical Association and utilized to resolve his own overweight condition following medical school and graduate medical training. After successfully treating over ten thousand patients, he popularized the Atkins diet in a series of books, starting with Dr. Atkins' Diet Revolution in 1972. In his revised book, Dr. Atkins' New Diet Revolution, Atkins updated some of his ideas, but remained faithful to the original concepts.The Atkins franchise, a business formed to provide products to those individuals on the diet, has been highly successful due to the popularity of the diet, and is considered the iconic and driving entity of the larger "low-carb craze". However, various factors have led to its dwindling success and the company founded by Dr. Atkins in 1989, Atkins Nutritionals of Ronkonkoma, New York, filed for Chapter 11 bankruptcy in July of 2005, two years after the death of Dr. Atkins. The company re-emerged in January 2006, and the Atkins logo is still highly visible through licensed-proprietary branding for food products and related merchandise.

Everybody has heard about Dr. Robert C. Atkins and his famous dietary plan that was originally developed in 1972 and described in his groundbreaking book “Dr. Atkins’ Diet Revolution”. Since then, and despite the fact that the orthodox medicine has treated Dr. Atkins’ dietary approach extremely negatively, over 10 million

Mary Stock, a woman who never, ever gave up hope that she would one day never have to diet again, finally achieved it--twenty-five years later. Twice a month, in her Squidoo, she lets us in on her experiences and facts about diets we would want to know before starting one. See her new post for how the Big 4 diets compared and the Atkins diet empire

The Sonoma diet has 3 phases (which it calls "waves") --- and these are sort of similar to the various phases of the Atkins and South Beach phases. In fact, phase 1 of the Sonoma Diet is called the "Induction" phase, and it seems to serve the same general purpose as phase 1 of the Atkins and South Beach programs too (which is to eliminate cer

The South Beach Diet, The Atkins Diet, The Mediterranean Diet-- it's been talked about forever, but now we are having some justification that its not merely a trend but a fact. Italians Do It Better. The news that they smoke and drink less may come as a shock but it should be noted that Italians drink in moderation. Let's see the trend in 10 yrs

Even though a lot of fatty and protein rich foods are eaten on the Atkins diet, the program tends to have a positive effect on cholesterol. It does not increase cholesterol; in fact, Atkins diet can lower cholesterol because it leads to improvements in the “good” cholesterol (HDL). Some of the dietary options on an Atkins diet are...