The South Beach diet is a diet plan started by Miami, Florida, area cardiologist Arthur Agatston which emphasizes the consumption of "good carbohydrates" and "good fats". Dr. Agatston developed this diet for his cardiac patients based upon his study of scientific dieting research. The diet first appeared in a book of the same name published by Rodale Press. The official website of the diet can be found at South Beach Diet Online.Dr. Agatston believes that excess consumption of so-called "bad carbohydrates", such as the rapidly-absorbed carbohydrates found in foods with a high glycemic index, creates an insulin resistance syndrome—an impairment of the hormone insulin's ability to properly process fat or sugar. In addition, he believes along with many physicians that excess consumption of "bad fats", such as saturated fat and trans fat, contributes to an increase in cardiovascular disease. To prevent these two conditions, Agatston's diet minimizes consumption of bad fats and bad carbohydrates and encourages increased consumption of good fats and good carbohydrates.The diet has three phases. In all phases of the diet, Dr. Agatston recommends minimizing consumption of bad fats.

Historic Victorian Bed and Breakfast For Sale in Downtown Long Beach California - 90802 - The Turret House

Would you like to fall asleep lulled by the sound of gentle waves? We are the only B&B in Port Townsend that is located right on the beach! Come stay with us and enjoy a multitude of activities, from sailing on a wooden sailboat, kayaking in Townsend Bay, walking the beach to Fort Worden and the Pt. Wilson Lighthouse, hiking, golfing, or exploring

Terri’s is THE breakfast spot in town. Everyone knows everyone and after a few trips they just start making your “regular” without taking your order (if you’re like me). If you’re looking for Terri’s is in the Centre at Bonita Springs - the Northwest corner of Bonita Beach Road and US 41 (Tamiami Trail for all of you tourists and googlers)

A great place to stay, with great hosts that will make you feel at home. The Brisbane Water area of the NSW Central Coast offers many splendid attractions, with secluded ocean beaches, golf, fishing, water-skiing and twilight cruises, art galleries and other cultural pursuits, Clubs and great eateries. It's a perfect starting point for bush-walking

This is a small, independently owned inn. It's up the hill only a few blocks from the beach. Many of their rooms have ocean views. The owner is named Hal and he's a really nice guy... he also owns the little breakfast place next door called "The Local Yolk"