Fat Tuesday, a Roux Brothers update and other ways to chow down.

Hot soup, bubbly wineand a Fat Tuesday mindset

Parmesan Catfish is a fish dish made with flour, grated parmesan cheese, cornmeal, paprika, salt, pepper, egg, fat-free milk, and fillets catfish.

Adobong sitaw another mouth-watering Filipino dish. Adobong Sitaw is a combination of string beans and meat braised in soy sauce, vinegar, spices, and fat rendered from pork belly.

Morcon is a beef roll stuffed with eggs, sausages, fat and cheese, a filipino dish usually being prepared during Christmas season.

Pasta primavera is an Italian dish that consists of pasta and fresh vegetables. A meat such as chicken, sausage or shrimp can be added if desired, but the focus of primavera is the vegetables themselves. Any array of vegetables that is desired can be added, but cooks tend to stick to firm, crisp vegetables, such as broccoli, carrots, peas, onions and green bell peppers, with tomatoes. Refreshing and low in fat, pasta primavera is usually highlighted by light flavors, aromatic spices and bright colors ('primavera' meaning spring, the season). Classic primavera is supported by the 'classic' Italian mirepoix of garlic, olive oil, and Parmesan cheese. Though recipes for cold pasta primavera may be found, they are best classified as antipasti, or appetizers.Pastas served with this dish are typically smaller shapes, such as penne, farfalle, rigatoni and fusilli. If using longer types of spaghetti such as fettuccine, vegetables should be sliced in thin strips to match the texture of the noodles. TriviaThis dish was highlighted on the series Seinfeld as the food Elaine sneezed on causing Russel Dalrymple, the president of NBC, to get sick