Tabasco sauce is a brand of hot sauce made from tabasco peppers (Capsicum frutescens var. tabasco), vinegar, and salt, and aged in white oak barrels for three years. It has a hot, spicy flavor and is popular in many parts of the world.Tabasco is trademarked as the brand name for the variety of tabasco sauce marketed by one of the United States' biggest makers of hot sauce, the McIlhenny Company of Avery Island, Louisiana. Often, the word "tabasco" is rendered in lowercase when referring to the botanical variety, but in uppercase, "Tabasco," when referring to the actual trademarked brand name. While there are many other kinds on the market, Tabasco is the most famous brand of "hot pepper sauce". Although it is produced in the United States, it acquired its name from the state of Tabasco in Mexico.The McIlhenny Company is now in its fifth generation as a family-run business. All of the 145 shareholders either inherited their stock or were given it from another living family member.

I received a lot of comments and admonitions from loved ones on my doing the cleanse. Taking advice from my brother (a medical doctor) and others, I decide to do a three day version rather than five days. I did a short work out as usual and prepared for the salt water flush. Here's more info on the "master cleanse"...

Trying to rescue two kidnap victims, the Philippine Army clashed this morning with the Moro Islamic Liberation Front (MILF) and at least five people were killed, including three Islamic terrorists. The MILF degenerates have learned a lesson from their big brothers in Iraq and Afghanistan: always claim that the infidels are killing civilians.

Denial: Tom Brady did not get knocked out of the playoffs in back-to-back years by the Manning brothers. I refuse to believe it. Such a world does not exist. Anger: I just feel so misled! I feel so stupid. Bargaining: We'll trade those other three titles for 19-0. Depression: There's not hope for the future, either. Acceptance: OK. So we lost.

Enter to win one of five copies of the Naked Brothers Band: Season One.

The victim was identified as Katrina Clayton of Columbia Road in Cleveland. Clayton's mother died of a heart attack in December, leaving her to take care of her five brothers and sisters, ranging in age from 7 to 16. The family is devastated.