Salad is a mixture of foods, usually including vegetables or fruits, occasionally with a dressing or sauce, occasionally nuts or croutons and sometimes with the addition of meat, fish, pasta or cheese. Salad is often served as an appetizer before a larger meal.The word "salad" comes from the French salade of the same meaning, which in turn is from the Latin salata, "salty", from sal, "salt", (See also sauce, salsa, sausage).