Myth: You’ll be OK with a high protein/low carb dietFact: This type of diet aims to secure most of the daily required amount of calories from protein foods, such as meat, dairy products and eggs, with a very small part taken from foods containing a lot of carbs (bread, pasta, potatoes and fruits).

Bar Veloce - One of the best bars in the New York to bring a date, order a couple of well-priced glasses of wine and nibble on a delicious Italian morsel. The only problem is that it is generally so crowded that finding a seat requires a great deal of luck and the type of agility required in making pasta from scratch in an East Village kitchen.

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