The Atkins Nutritional Approach, popularly known as the Atkins Diet or just Atkins, is the most marketed and well-known low-carbohydrate diet. It was adapted by Dr. Robert Atkins in the 1960s from a diet he read in the Journal of the American Medical Association and utilized to resolve his own overweight condition following medical school and graduate medical training. After successfully treating over ten thousand patients, he popularized the Atkins diet in a series of books, starting with Dr. Atkins' Diet Revolution in 1972. In his revised book, Dr. Atkins' New Diet Revolution, Atkins updated some of his ideas, but remained faithful to the original concepts.The Atkins franchise, a business formed to provide products to those individuals on the diet, has been highly successful due to the popularity of the diet, and is considered the iconic and driving entity of the larger "low-carb craze". However, various factors have led to its dwindling success and the company founded by Dr. Atkins in 1989, Atkins Nutritionals of Ronkonkoma, New York, filed for Chapter 11 bankruptcy in July of 2005, two years after the death of Dr. Atkins. The company re-emerged in January 2006, and the Atkins logo is still highly visible through licensed-proprietary branding for food products and related merchandise.

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Low carb recipes are very simple to prepare once you have the necessary ingredients. Low Carb Recipes are now available in virtually every different type of food cuisine. Low carb recipes are now one of the common features of most of the online companies that deal with nutrition, foods, health, etc.

For the person who is on a low carb diet food can sometimes be a problem. To avoid this problem when it is time to shop for groceries you can choose some Low Carb Diet Recipes that will not only taste great but are also good for you. Of course the foods in the Low Carb Diet Recipes that you choose will influence your choices in shopping.