The food served at neighborhood casual-dining chain restaurants is positively loaded with fat, calories and sodium, in amounts far surpassing those usually found in fast-food meals. Sodium ranged from a low of 245 milligrams (lightly dressed salad) to 4,450 (chicken fajitas). Also see http://www.cbc.ca/marketplace/2007/11/07/calorie_confidential

Generally, I'm a chicken chimichanga, and he's two hard tacos. But because variety is the spice of life, lately I've forgone the chimichangas for the fajitas.

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