Now that you re starting to eat in a more healthy way, here s an intro to an easy recipe with made with cheap chicken portions.

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Buffalo Wings, Chicken Wings, Hot Wings or Wings are chicken wing sections (called the wing, or "flat" and drummette) that are deep fried and then coated in sauce. Traditional Buffalo style chicken wing sauce is composed of two ingredients: a vinegar-based cayenne pepper hot sauce and margarine or butter. Buffalo wings may also be prepared with breading and sauce.Buffalo wings are named after the city of Buffalo, New York where they originated. In the Buffalo, New York area, the local residents do not refer to them as "Buffalo Wings". They are usually referred to as "Wings" or "Chicken Wings". The appellation "Buffalo" is now commonly applied to foods other than wings, such as Chicken fingers, Chicken nuggets, Popcorn Chicken, et cetera, that are seasoned with the Buffalo style sauce or variations of it.