MyPyramid, released by the United States Department of Agriculture (USDA) on April 19, 2005, is an update on the ubiquitous U.S. food guide pyramid. The new icon stresses activity and moderation along with a proper mix of food groups in one's diet. As part of the MyPyramid food guidance system, consumers are asked to visit the MyPyramid website for personalized nutrition information. Significant changes from the previous food pyramid include:It measures quantities in cups and ounces instead of "servings".It includes a new symbol - a person on the stairs, representing physical activity.MyPyramid was designed to educate consumers about a lifestyle consistent with the latest Dietary Guidelines for Americans, an 80-page document released in January 2005. The guidelines, produced jointly by the USDA and Department of Health and Human Services (HHS), represent the Federal nutrition policy.

"Two servings of shrimp scampi per year is absolutely essential, and it is preferable that one be a microwaveable meal from the Contessa frozen-foods line, and the other be eaten at a fancy restaurant, like the Lobster Tail off Route 22, on a nice summer evening with the woman you love," acting Agriculture Secretary Chuck Conner said.

The Fall Of The Original USDA Food Guide Pyramid

The FDA's food pyramid has helped people from all walks of life decide what to eat every day. Now, however, there is a new walk of life, or I should say unlife, that will benefit from the pyramid.

A healthy eating plan can be illustrated in many ways, but it's often found in the shape of a pyramid.

It seems that there is going to be a food pyramid for older adults. "The Modified MyPyramid for Older Adults still emphasizes nutrient-dense foods and the importance of fluid balance but now provides more guidance about the types of foods that best meet the unique needs of older adults and places added emphasis on physical activity."