Chicken salad is any salad composed primarily of chopped chicken meat and a fat based binder such as Mayonnaise or salad dressing. Like tuna salad, it is served as a creamy spread, and it is often used for sandwiches. Typically it is made with leftover or canned chicken in the United States and Europe.

Hot on the heels of a bill that proposes to ban obese customers from dining in restaurants, a new bill bans restaurants from hiding calories inside mixed green salads, paillards of chicken breast, mashed potatoes and chicken club sandwiches. I wish.

For breakfast, a low-fat blueberry muffin and an orange juice OR a cheese omelet with Canadian bacon and a grapefruit. And for lunch, a tossed salad with breaded chicken breast OR a roast beef and swiss sandwich with tomato on whole grain bread.....Which one is better?

This is a wonderfully simple chicken curry salad that is perfect to serve in a sandwich or with a baked potato for lunch. The honey and the brown mustard add some extra depth and the spices provide some good kick. Do add some slivered almonds and raisins - they lift up this entire dish. If you choose to serve this in a sandwich, then some good qual

Do you ever have leftover chicken that you have no idea what to do with? We used to have that problem constantly. Now, we always have a perfect solution for lunch and all it takes is chicken, mayo and some spices!

Thai basil chicken wrap!This is not your everyday chicken salad sandwich. With the heat of the Thai chile, the sweet Thai basil and the crunch of the cashews, this chicken wrap filling is a feast for the senses.