If you have never heard of Dreamfields Pasta, you are missing out. The pasta is delicious and way more filling that regular pasta. Their secret is that they have 2 times the amount of fiber that is in regular pasta PLUS there are only 5 (yes, that’s right) digestible carbs per serving.

A delicious combination of protein and complex carbs, sure to satisfy any picky family member.

Is bacon just as good as chicken breast?

Looking for a healthy chicken recipe for your diet? Well, tried this "low carb fried chicken" recipe i found in youtube.

The Abs Diet is a nutritional diet created by Men's Health Magazine editor David Zinczenko. The diet emphasizes the so-called "Twelve Power Foods": Almonds and other nuts | Beans and legumes | Spinach and other green veggies | Dairy (fat-free/low-fat) | Instant oatmeal | Eggs | Turkey/lean meat (steak, chicken and fish) | Peanut butter ... more

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