Why go out for Thai food when you can make it at home?

Pronounced sa-by-dee, SbyDee is one of my Atlanta favorites for Thai food. This restaurant on 10th Street is easy to miss, but not easy to forget. The menu offers a variety of traditional Thai foods and each meal can be made with tofu, making this restaurant a vegetarian and vegan heaven.

Spices and various plants used in Thai cooking are herbs, which have medicinal properties that can heal illness. The benefits of herbs used in Thai food may not always be obviously known, so the following are examples of herbs used in Thai cooking are cited for reference below.

Corey, of the blog "See Corey Run," recounts her two runs of the evening, which were capped off with some tasty Thai food! ;-)

Click here to check out what Penn alum doctor and actor Roy Vongtama (C'96) told us from his appearance from this week's episode of Style Network's "Hot Guys Who Cook".

Thai cuisine refers to typical foods, beverages, and cooking styles common to the country of Thailand. Thai Cuisine is known for its balance of five fundamental flavors in each dish or the overall meal - hot (spicy), sour, sweet, salty and bitter (optional). Although popularly considered as a single cuisine, Thai food would be more accurately described as four regional cuisines corresponding to the four main regions of the country: Northern, Northeastern (or Isan), Central and Southern. Southern curries, for example, tend to contain coconut milk and fresh turmeric, while northeastern dishes often include lime juice. Thai cuisine has been greatly influenced by the cuisine of its neighboring and nearby countries, especially India, China, Malaysia, and Laos.Thai food is known for its enthusiastic use of fresh (rather than dried) herbs and spices as well as fish sauce. Thai food is popular in many Western countries especially in Australia, New Zealand, some countries in Europe such as the United Kingdom, as well as the United States, and Canada.