A great discussion by an exercise scientist/researcher about the real differences between natural and artificial foods.

Asparagus is a leading source of glutathione.Foods like broccoli, avocado and spinach are also known to boost glutathione levels.

While preparing to send my donation to the Organic Consumers Association (www.organicconsumers.org), I thought now would be a good time to update everyone about some of the publicly-traded companies that are involved in the organic and natural foods industry. Some of them have take quite a hit lately, but the future still looks bright and profit...

Different uses for various foods you will have sitting around.

Which bathroom should you use? Which bathroom do you feel like using? Why would so many who believe in protecting the environment, in preserving nature’s food, flora, and fauna, totally ignore the biological nature of the human being?

Natural foods are foods that do not contain artificial ingredients and are minimally processed. They are usually more nutritious than refined foods. Natural foods do not include ingredients such as refined sugars, refined flours, milled grains, hydrogenated oils, artificial sweeteners, artificial food colors, or artificial flavorings.Sucanat, stevia, raw honey, agave syrup and maple syrup are sweeteners often used in place of white sugar in a natural foods diet. Sea salt is also preferred over table salt.Proponents of natural foods diets argue that refined ingredients promote obesity, diabetes, cancer, and heart disease. Natural food movementNatural foods were made popular in America and Western Europe during the 1970s. Its principles include avoiding artificial ingredients and 'processed' foods such as refined sugar and white flour.Food produced or sold according to the ideals of the natural food movement is sometimes known colloquially as 'health food,' although many people also use that term in a broader sense to mean any type of healthy eating.Although in modern times the natural food diet has largely been only practiced by a minority, it has frequently influenced the way the wider population eats.}}.Many groceries, restaurants and cookbooks utilize and promote natural foods. Natural foods are sold at natural food stores, food cooperatives, and larger chains such as Whole Foods Market.