The phrase negative calorie food is used to refer to foods that require more energy to digest than they provide nutritionally. Although no food can actually have negative calories, some foods provide extremely few. If these foods require more energy than they provide to digest, the effect of consuming them results in a net energy loss.Low nutrient, high cellulose foods like celery are generally agreed to consume slightly more energy to digest than they provide nutritionally. These foods may be consumed within a weight-loss diet to potentially relieve the feeling of hunger without contributing to total caloric intake. Limiting a diet to only these foods could result in malnutrition.There are claims that some foods require more energy than others to digest, but there is currently no evidence to support this. Many vegetables and fruits promoted as "negative calorie" contain more calories than are consumed in digestion, but they may have a low amount of calories relative to the amount of satiation they provide. References^ Urban Legends Reference Pages: Celery and Negative Calories

Weight Loss Fast Weight Loss Diet & Methods

While the name of this diet plan may be a little alarming to some, do not be concerned as it is one of the latest diets to hit the market, and one which has been scientifically shown to actually work. The Negative Calorie Diet is built around a surprisingly large food list which actually shows you the foods which require more calories to ......

Have you heard all the latest on dieting? You know- Low carb is it, or is it low fat?Eat negative calorie foods. “Eat clean.” “Eat clean food.” Eat this special cabbage soup. Eat every 3 hours or you will throw your system into starvation mode. Just buy our meals and pay us more when you lose weight. Talk about negative motivation!

The process of digesting food burns calories, so what if you ate foods which took more calories to digest than your body gets from them?

Here is my review of The Negative Calorie Diet, a weight loss program based on eating food that requires your body to burn calories as your body processes these foods through your digestive system, thus burning more calories than the actual calorie content of the food itself! Stored body fat is burnt as a source of energy for digesting your food!