The Feingold diet is a food elimination program developed by Ben F. Feingold, MD to treat hyperactivity. It eliminates a number of artificial colors and artificial flavors, aspartame, three petroleum-based preservatives, and (at least initially) certain salicylates. There has been much debate about the efficacy of this program. Some mainstream medical practitioners deny that it is of any value, while other medical practitioners, as well as many people living with ADHD and parents of children with ADHD, claim that it is effective in the management of ADHD as well as a number of other behavioral, physical and neurological conditions. The debate has continued for more than 30 years, involving not only consumers and physicians, but scientists, politicians, and the pharmaceutical and food industries.

Joel Orcutt of Hood River Lavender Farms says “Lavender is so much more versatile as an Herb and an accompaniment to food and drinks than what we here in the United States know.” “It is often used in Parisian Bakeries, as a Spice Herb and even ice cream in Europe. Extremely versatile in cooking, it also adds nice color and garnish to a dish.

The majority of us tend to over eat, especially of foods that are high in sugar and fats, the majority of which is processed and packaged and combined with artificial flavors, coloring and preservatives, is it any wonder that our digestive systems are suffering?

The color black has been known to make you look thinner, but many do not know that it is also the color of an especially nutritious food group. The black-colored foods have been known for centuries, but only recently have been rediscovered as a particularly important ingredient in our diet.

Save time and no need for food colorants on St Patricks day.

There is a common misconception that acne only occurs in fast-food serving teenagers, but the truth is that acne can occur on anyone’s skin at any time in their lives, despite age or skin color. There are over two thousand glands on your skin that produce oils everyday on the face alone.