Raw foodism is a lifestyle promoting the consumption of uncooked, unprocessed, and often organic foods as a large percentage of the diet. Depending on the type of lifestyle and results desired, raw food diets may include a selectıon of raw fruits, vegetables, nuts, seeds (including sprouted whole grains), eggs, fish, meat, and unpasteurized dairy products (such as raw milk, cheese and yogurt).A raw foodist is a person who consumes primarily raw food, or all raw food, depending on how strict the diet is. Raw foodists typically believe that the greater the percentage of raw food in the diet, the greater the health benefits. Members of the raw food community claim that raw food encourages weight loss and prevents and/or heals many forms of sickness and many chronic diseases.

A great place to see raw food recipes, testimonials and find out what the raw food diet is all about.

A growing number of people are swearing on a raw food diet that uses fresh fruits and veggies as its staples. Cooking food above 115 degrees farenheit destroys many of its best enzymes and anti-oxidants. Supermodel and actress Carol Alt shares in her new book "The Raw 50" how to start a raw diet and keep with it, along with some recipe ideas.

In this day and age, everybody wants to improve their looks with a thinner waist line. For that, people may need some directions for finding healthy solutions to lose weight. The best choice someone can make in order to lose weight and gain health, energy and vitality is switching to a raw food diet.

Gone Raw is a Web 2.0 recipe site that is different from traditional recipe sites. The social recipe sharing features only delicacies that have raw ingredients. Did I spoil your appetite already? I hope not… because raw living-foods diet focuses on uncooked, unheated, unprocessed and organic foods that contain valuable living enzymes that ....