The food guide pyramid, informally known as the food pyramid, and formally titled the Improved American Food Guide Pyramid is a historical nutrition guide published in 1992 by the USDA to replace the earlier food groups classification system. The food guide pyramid suggested optimal nutrition guidelines for each food category, per day, using a mnemonic graphic of a pyramid with horizontal dividing lines, to represent suggested percentages of the daily diet for each food group. The food guide pyramid was superseded by the current USDA nutrition advisory program titled "MyPyramid" in April 2005.

Being a vegetarian doesn’t mean you have a bland, flavorless diet! There are many healthy foods to choose from, but it is important to balance your diet so that you receive all the nutrition necessary to stay healthy and active.

A healthy eating plan can be illustrated in many ways, but it's often found in the shape of a pyramid.

Of course, the picture is more complicated than that. While still more susceptible to heart disease and diabetes, people of the portly persuasion were at lower risk for things like Alzheimer's, Parkinson's, and lung cancer. Maybe it's time to reconsider that two Big-Mac-a-day diet instead of the tried and true food pyramid?

If you’ve been diagnosed with diabetes, your doctor has probably mentioned that you should pay careful attention to nutrition and diet as part of your treatment program. Nutrition experts say that there is no one diet for diabetes, but people with diabetes should follow the nutrition guidelines in the Food Pyramid, while paying special attention to

Vegetarian Diet Pyramid for adults and children, plus helpful food guidelines for the Vegetarian just starting out or the Vegetarian who needs a reminder of healthy eating habits.