Counting calories and calculating nutritional intake can be a mind-melting chore, so here are four of the best free online fitness and calorie counters money can't buy.

With all the talk of the calorie counter and calorie calculator that are typically used in conjunction with a food diary, it’s no surprise that English-speaking people often have a vague idea of what the term “calorie” really means. When asked, many respond with a definition such as “something that makes you fat.”

If you are fat you need to watch what you eat. Check out this free online calorie calculator tool for looking up nutrition data for food. This calorie counter uses the USDA database and is sure to help you lose weight.

Alcohol and alcoholic beverages have calories just like food, so here are the calculations for concientious calorie counters. But each carry health benefits when consumed in moderation, as identified by various studies.