Raw foodism is a lifestyle promoting the consumption of uncooked, unprocessed, and often organic foods as a large percentage of the diet. Depending on the type of lifestyle and results desired, raw food diets may include a selectıon of raw fruits, vegetables, nuts, seeds (including sprouted whole grains), eggs, fish, meat, and unpasteurized dairy products (such as raw milk, cheese and yogurt).A raw foodist is a person who consumes primarily raw food, or all raw food, depending on how strict the diet is. Raw foodists typically believe that the greater the percentage of raw food in the diet, the greater the health benefits. Members of the raw food community claim that raw food encourages weight loss and prevents and/or heals many forms of sickness and many chronic diseases.

A Raw Vegan's daily food diary and journey to raw. Includes some good basic raw recipes to keep on hand with minimal prep.

A great place to see raw food recipes, testimonials and find out what the raw food diet is all about.

I am Bryan Au author of Raw In Ten Minutes a very popular raw organic recipe book, all of your favorite junk and comfort foods but now 100% Raw Organic, super delicious and healthy! All the recipes are under 10 minutes to make and ready to serve, eat and enjoy please check out my website for the Orpah and Organic Spa links: http://www.RawInTen.com

so many raw foodists appear to very fanatical views, and loads of raw recipes seem to be just really fat dense....this article is a refreshing and balanced view on raw food

The Four Major Warning Signs of Eating Insufficient Quantities of Fresh Fruit by Dr. Doug Graham. Raw vegans tend to get their calories from heavy foods, like nuts, seeds, avocados and oils, but this is a sure recipe for failure. Here is a great blog for raw vegans encouraging them to get their calories from fresh fruits. Serious humor!