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Alt carol food raw

A growing number of people are swearing on a raw food diet that uses fresh fruits and veggies as its staples. Cooking food above 115 degrees farenheit destroys many of its best enzymes and anti-oxidants. Supermodel and actress Carol Alt shares in her new book "The Raw 50" how to start a raw diet and keep with it, along with some recipe ideas.
There's definitely a Raw scene trending in the food world and it's gaining traction. The seeds of the raw food movement were planted about 15 years ago, and the scene seems to be growing more popular by the minute. Woody Harrelson, Carol Alt, and Moby were among the first celebs to follow [...]