lists the different low cal foods under 100 cals from 0 water to 99 lemon grass

very interesting comparision among different foods equvalent to 200 g

The EatSmart Nutrition Scale™ instantly calculates the exact values for 12 major nutrients contained in any size portion of hundreds of different foods which are programmed into the scale in the following sequence by pressing the 1/2/3/4 button on the left-hand keypad.

Ever wonder how much saturated fat is in that barbecue chicken pizza you just scarfed down? CalorieConnect.com will give you the nutrition facts for many different types of food.

Nutrition is a key part of any weight gain, weight loss, or basic health program. However most of us never really know the values in calories of the different foods we eat. Here is a chart that puts all that information at your finger tips.

SPAM luncheon meat is a canned precooked meat product made by the Hormel Foods Corporation. The labelled ingredients in the Classic variety of Spam are: chopped pork shoulder meat with ham meat added, salt, water, sugar, and sodium nitrite to help "keep its color". The product has become part of many jokes and urban legends about mystery meat, which has made it part of pop culture and folklore.Varieties of Spam vary by region and include Spam Black Pepper, Spam Less Sodium, Spam Garlic, Spam and Cheese, Spam with Bacon (Hormel bacon), Spam Spread, Spam Fritters, Spam Lite (containing pork and chicken), Spam Golden Honey Grail, Spam Hot and Spicy (with Tabasco sauce), Spam Hickory Smoked, and Spam Oven Roasted Turkey - the latter is also available as halal food (see the halal sign on cans), meaning that it is permissible under Islamic law, and is especially popular in Muslim markets.Spam is produced in (among other places) Austin, Minnesota, USA (also known as Spam Town USA). In 2002, the six billionth can of Spam was sold. Spam for the UK market is produced in Denmark by Tulip under licence from Hormel.