The nutrition facts label (also known as the nutrition information panel, and various other slight variations) is a label required on most pre-packaged foods in North America, United Kingdom and other countries.

Healthy meals start with smart choices in the grocery store. Good nutrition is a challenge if you don't have the right ingredients in your kitchen, but who has time to read all the food labels and figure out which items are the most nutritious?

If you are concerned about the kind of cat food your kitty is eating, these resources will help you learn all you need to know about cat food and nutrition in order to make educated choices of food for your cat, by learning to read cat food labels and understanding the meaning of the ingredients.

To enlighten you on the prevalence of preposterous portions, we spent months analyzing menus, nutrition labels, and ingredient lists to identify the food industry's worst offenders. Our primary criterion? Sheer caloric impact. It is a sample of their new book but gives you some great ideas of how bad some things really are for you.

Looking to make healthier food choices? Your mission just got easier, with a new system to score the nutritional value of foods coming to grocery store shelves in the New Year. A team of researchers at the Yale Prevention Research Center have come up with the Overall Nutritional Quality Index (ONQI) to rank food products out of 100.

"To further enlighten you on the prevalence of preposterous portions, we spent months analyzing menus, nutrition labels, and ingredient lists to identify the food industry's worst offenders. Our primary criterion? Sheer caloric impact. After all, it's the top cause of weight gain and the health problems that accompany it. (As you read, keep in ..."