Junk food is a term describing food that is unhealthy and/or has poor nutritional value, according to the Food Standards Agency (UK). The term is believed to have been coined by Michael Jacobson, director of the Center for Science in the Public Interest, in 1972. The term has since become common usage.Junk food often contains high levels of saturated fat, salt, or sugar and numerous food additives such as monosodium glutamate and tartrazine; at the same time, it is lacking in proteins, vitamins and fibre, among other healthy attributes. It is popular with suppliers because it is relatively cheap to manufacture, has a long shelf life and may not require refrigeration. It is popular with American consumers because it is easy to purchase, requires little or no preparation, is convenient to consume and has lots of flavor. Consumption of junk food in America, has been associated with obesity, heart disease, Type 2 diabetes and dental cavities. There is also concern about the targeting of marketing to children.

... because it's designed to help you lose 2-5 pounds per week with no shopping, cooking or counting. Plus, you don't have to go hungry, since you eat every 2-3 hours. Not only is the food healthy, the meals are diversified with over 50 different ones to choose from, including shakes, bars and drinks.

Ayrshire, Scotland, 15 December 2007--A CHILDREN’S play centre in Ayrshire is the first of its kind to be recognised by thehealthyliving award. Juniper Jungle in Galston has picked up the major award for its efforts to make it easier for parents and children visiting the establishment’s coffee shop to choose healthier food.

Wellness Chef, Laurie Erickson shares one of her – must do- tips and an energy packed healthy and delicious recipe just for our HolidayBootcamp.com readers Before leaving your house to go food shopping. Remember always eat breakfast. It will give you the energy to go strong all day. Try this quick, tasty and energy packed, smoothie recipe.

In the first of many concepts around the theme of health and wellness, The Greener Grass presents the Smart Shopper. This innovative grocery carrier helps busy professionals shop for a balance of healthy foods.

When shopping for healthy foods for pregnant women, there are a few items that should top your list every trip. With their high nutritional content, these types of foods will help mom and baby be as healthy as possible. Good choices in healthy foods for pregnant women include dairy products, proteins, and fresh produce....