Do you really have food allergies? Or are your seasonal allergies impacting how your body responds to what you eat? This article tells you how hay fever can affect your diet-- and what you can do about it!

Pretty handy new site for those of us with severe food allergies

Living with food allergies requires a lifestyle much different than the normal omnivores around us. There is a keen difference between food intolerance and food allergies. A food intolerance is more common, producing undesirable reactions to certain foods. What is it like to live with food allergies, the more severe case?

Allergy-free Valentine's Day activities for children with food allergies, including craft ideas, gift ideas and more.

This eight-page booklet is filled with ideas and tips for celebrating Valentine's Day safely with your food allergic children. Included are school party planning tips, allergy safe crafts and allergy-free recipes including "peanut butter" cups, crunch chocolates, and sugar lollipops.