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Whole food cooking

This a look at the whole debate concerning poor food choices. Some say a lot of people are too poor to be able to choose organic & healthy options and others say it isn't economics but education & the desire to cook from scratch. This blog has some interesting points to consider.
Eating whole, unprocessed foods is one of the best ways to enjoy the most benefits from nature's food bounty.
Make plans for your cooking day so that you can fill your freezer with tasty dishes that your family will and that will make daily cooking a breeze. Bulk cooking is a very popular way to save time and money when it comes to food preperation. You usually use more whole foods in bulk cooking so it is healthier for your family.
With these 125 products, a bit of kitchen know-how, and some great recipes, you can eat well for the rest of your life. That's because a balance of whole foods, reliable staples, and basic cooking skills are all you need to create an abundance of intensely flavored, nutrient-rich meals
There is no denying that the whole idea of approaching food and cooking with scientific methodology appeals to the geek in me. So, when I knew that we'd be in London with a car (a rare occurrence, since London is a nightmare with a car), I immediately thought of The Fat Duck, which is in Bray, a village about an hour or so away from the great city.