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Dieting is the practice of ingesting food in a regulated fashion to achieve a particular objective. In many cases the goal is weight loss, but some athletes aspire to gain weight (usually in the form of muscle) and diets can also be used to maintain a stable body weight.
Atkins food health store
In 25 years, we won't be obsessing about Atkins or South Beach. Nutrition will have changed in ways to make us healthier and happier about what we eat. Some of the changes will be modest. Dark chocolate, long recognized as both a rich indulgence and a health food, will dominate stores and homes alike. Milk chocolate? gone.
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