Breakfast is the first meal of the day, eaten in the morning. The word derives from the idea of breaking the involuntary fast of sleep. However, if your first meal is around lunchtime, it is referred to as lunch.

Herb Infused Breakfast Food Served with Lemon Syrup. Enjoy this variation of a classic breakfast food flavored with fresh, lemon-scented herbs.

Eating breakfast, from healthy food selections, is the better choice for starting your day off on the right foot when you consider the consequences you face by skipping breakfast altogether.

French toast was one of my favorite breakfast foods when I was little. Dieting can be hard, especially when you can not enjoy many of the foods that you love. Here is a twist on the traditional french toast recipe, that once used to be high in fat. With just a few modifications you can turn french toast into a healthy food. I make this for my husba

Listen up those of you who ate a breakfast of liquids loaded with vitamin supplements and fortified sugary cereal.

Americans are spending more of their hard earned dollars on breakfasts at fast food restaurants. The problems with this trend are obvious. Fast food breakfasts are loaded with fat & salt, and they are packaged in paper & plastic that is used once, then tossed as soon as possible. Here are 10 ways to make breakfasts quick, healthy and green.