Barbecued chicken is practically unavoidable on summer weekends. In India, tandoori chicken is the natural substitute. But in the southern region of the country, the focus is on fresh curry leaves and mustard seeds for flavoring........

One fast-food burger now and then won't kill you. Just beware of special sauces, dips, and salad dressings. They're often loaded with calories and fat. Stick to ketchup, mustard, or barbecue sauce. And when given the choice, a second burger is usually better than the side of fries.

Barbecue sauce (also abbreviated BBQ sauce) is a liquid flavoring sauce or condiment ranging from watery to quite thick. As the name implies, it was created as an accompaniment to barbecued foods. While it can be applied to any food, it usually tops meat after cooking or during barbecuing, grilling, or baking. Traditionally it has been a favored sauce for pork or beef ribs and chicken. On rarer occasions, it is used for dipping items like fries, as well as a replacement for tomato sauce in barbecue-style pizzas. In some barbecue circles, it is frowned upon to add any condiment, including barbecue sauce, to barbecued food, while others argue that barbecue sauce is central to the barbecue experience.Barbecue sauces may combine sour, sweet, spicy, and tangy ingredients or focus on a particular flavor alone. It sometimes carries with it a smokey flavor. The ingredients vary, but some commonplace items are tomato paste, vinegar, spices, and sweeteners. These variations are often due to regional traditions and recipes.