Stir frying is an umbrella term used to describe two fast Chinese cooking techniques: chǎo (炒) and bào (爆). The term stir-fry was introduced into the English language by Buwei Yang Chao, in her book How to Cook and Eat in Chinese, to describe the chǎo technique. The two techniques differ in their speed of execution, the amount of heat used, and the amount of tossing done to cook the food in the wok. Cantonese restaurant patrons judge a chef's ability to perform stir frying by the "wok hei" produced in the food. This in turn is believed to display their ability to bring out the qi of the wok.

I have eaten minke whale. I have eaten it raw - small squares of the skin and the flesh served as sashimi with soy sauce and spicy wasabi on the side.And I have eaten it cooked - stir-fried with vegetables in a sweet and sour sauce.

Choosing the right cookware for the job is an essential to cooking, roasting, stir frying or making sauces. This article provides tips on what to look for when choosing cookware.

Beer Fox says, "This delectable dish is light on the tongue and dressed with a creamy sauce. Touched with lemon and orange, it is in the character of Thai cooking, using a wok to seal in juices and food flavors, and to crisp up vegetables.

Grilled squid in coco curry sauce, stir fry seafood Noodles, Shrimp rolls, Beef Stew, Rice and Drinks! at $2.5 or P120 cool! Had a great experience in Sugbahan Cebu, Philippines! Place is clean, air conditioned, nice native ambiance. They have 4 outlets! and the waitress are warm and friendly!

Pineapple Beef Stir Fry by Donna Monday This stir fry recipe features tasty beef, with spices,veggies and pineapple.1/2 cup soy sauce2 garlic cloves, minced1 teaspoon ground ginger1 pound boneless beef sirloin steak, cut into 1/4-inch thin strips1 tablespoon vegetable oil2 celery ribs, thi