Vegetarian cuisine refers to food that meets vegetarian standards by excluding meat and animal tissue products. For lacto-ovo vegetarianism (the most common type of vegetarianism in the Western world), eggs, and dairy products such as milk, and cheese are permitted. The strictest form of vegetarianism is veganism, which excludes all animal products, including dairy products as well as honey, and even some refined sugars if filtered and whitened with bone char.Vegetarian foods can be classified into several different types:Traditional foods that have always been vegetarian (Cereals/grains, fruits, vegetables, nuts, etc.)Soy products including Tofu and Tempeh are common protein sources.Textured vegetable protein (TVP), made from defatted soy flour, is often included in chili and burger recipes in place of ground meat.Meat analogues, which mimic the taste, texture, and appearance of meat and are often used in recipes that traditionally contained meat. Vegans may also use analogues for eggs and dairy products.

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A searchable collection of over 2,500 recipes and information about healthy low-fat vegetarian diets.

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Many of the recipes in Cooking Vegetarian are low-fat or have the option of being made as low fat recipes. At the same time, they remain rich in flavor. ( List 1 below gives titles; see Cooking ...

Low Fat Recipe List Publisher Information E-Mail Vesanto. For Heart Health or Weight Loss: List of Delicious Low Fat Recipes in Cooking Vegetarian. Many of the recipes in Cooking Vegetarian are low-fat or ...