Breakfast is the first meal of the day, eaten in the morning. The word derives from the idea of breaking the involuntary fast of sleep.

Breakfast doesn't have to be boring. This quick and healthy recipe can spice up your morning.

Wellness Chef, Laurie Erickson shares one of her – must do- tips and an energy packed healthy and delicious recipe just for our HolidayBootcamp.com readers Before leaving your house to go food shopping. Remember always eat breakfast. It will give you the energy to go strong all day. Try this quick, tasty and energy packed, smoothie recipe.

Cooking can take a lot of time in our life, but we have some good news for you. We gathered an excellent list of cooking recipes which are easy to prepare. There are categories of receipts like Breakfast, Salad Entrees, Soups, Fish, Chicken and Turkey, Lean Meat, Vegetarian Entrees, Side Salad/Dressings, Side Vegetables, and Desserts. Digg in! ;)