Asparagus officinalis is a flowering plant species in the genus Asparagus from which the popular vegetable known as asparagus is obtained. It is native to most of Europe, northern Africa and western Asia. It is now also widely cultivated as a vegetable crop.

A couple had been married 10 years. One afternoon, they were working in the garden together. As the wife was bending over pulling weeds, the husband said, "Hey honey, you're getting fat. Your butt is huge. I'll bet it's as wide as the gas grill."

A restaurant in Stockton, California now holds the record for the largest cheesburger ever made in that state. Fat's Grill and Bar really lives up to its name with this 222-pound gut buster. It took 480 slices of cheese, 40 pounds of tomatoes, and 19 heads of lettuce to make it.

by Mike Geary, author - The Truth about Six Pack Abs, interviewed by Craig Ballantyne - CSCS, Men’s Health Magazine Training AdvisorBelow is an interview that I did with world-famous trainer and Men’s Health Magazine Training Advisor, Craig Ballantyne as he grilled me on the top secrets for fat loss and six pack abs. Check it out…

Eating healthy is easy with this fast and delicious recipe for grilled salmon. Due to its high level of "good fats" or Omega-3 fats, salmon stays nice and moist on the grill. The sweet apricot glaze lends a nice sheen to the fish, and it would go equally well with grilled chicken, lamb, pork, or even beef kebabs.

FOOD FACTS Did you know...A healthy garden salad with low-fat dressing often has more sodium than A hamburger and french fries? Teriyaki marinade can have as much as 3,050mg sodium per tablespoon, but many grilling sauces have less than 140mg?