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Everybody knows someone who stays slim effortlessly, even though she's no stranger to the ice-cream aisle. What gives? If you said metabolism, you're right. "Don't blame your weight on bad genes," says Dr Robert Eckel, professor of medicine. "While you can't change your basic body composition, your daily lifestyle choices have the biggest impact"
The biggest culprits? Syrupy cocktails like the White Russian. It's often made with coffee liquor, vodka and cream and can contain up to 21 grams of fat and 863 calories. Another classic, eggnog, rings in at around 343 calories and 19 grams of fat. Its main ingredients include raw eggs, cream, rum and lots of sugar.
Paula Deen, host of Paula's Homecooking on the Food Network is known for her use of butter, cream, sugar and other comforting ingredients. So how many calories do her recipes contain and how much do they cost to make?
Whether served as a side dish for a mouth-watering steak or as a main course (slathered in butter, sour cream or cheese) a great baked potato can make the difference between a so-so meal and a fabulous feast. Not only are they delicious, filling, and low in calories, but they are also easy to make.
t's the most gut-busting day of the year, so yeah, you're bound to overdo it -- especially if Aunt Gertrude, you holiday host, favors real butter and cream.Instead of fighting the desire to eat like your 12-year-old self, stick to this game plan: Skip the ho-hum fillers like nuts and bread and pile up your plate -- only once -- with big but still
Calorie cream ice low recipe
