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Cooking light magazine

Cooking Light magazine chooses the 20 healthiest cities based on 15 fit criteria.
I’ve long believed that healthy doesn’t have to be ho-hum and delicious doesn’t have to be over-the-top decadent. And they don't. After writing articles on health and food for Cooking Light, Health, Fitness, Prevention and other magazines, I've distilled the messages down to these five things--bits of advice I wish all my friends would heed.
Mary Kay Culpepper, editor of Cooking Light magazine, in an audio and transcribed interview with Mr. Media, a.k.a. Bob Andelman. She talks about the keys to living well, fad diets, sushi, and how the magazine finds new recipes.