Amazing $15 dollar meals for 2 (How does shrimp, Dungeness crab, Acorn Squash & fresh spinach sound?). With several easy recipe combos that you will only need Salt, Pepper, Butter, Olive Oil, A microwave & A Frying pan for! Tips that will make anyone seem like a kitchen rockstar.

A work out update from This Mama Cooks! plus some tips on getting the Weight Watchers POINTS down on a Grapefruit and Seared Shrimp Salad recipe.

1/2 pound cooked shrimp, chopped 3 scallions, chopped 1/2 cup mayonnaise 3 tablespoons tobiko (flying fish caviar), plus more for garnish (available in Asian markets)

Featuring 101 free Cajun recipes including gumbo, etouffee, jambalaya, seafood, shrimp, crawfish, smoked meats, briskets, appetizers and dips and many others.

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