Depending on how strict a vegetarian you are, these may work into your Atkins plan

Yes, I am overweight, but it does not make me unhappy. I was very happy with my 210 pounds until I met my old pal at beer bar....

Here is an easy and delicious no-carb Atkins Diet recipe perfect for two. My wife and I make these at least once a week, they are so good!Since starting the Atkins Diet two years ago, my wife and I have lost an incredible amount of weight. This recipe is just one of many great dinners we enjoy.

Our favorites, developed and adapted by us.

Are you on an Atkins, South Beach or other low carb diet? We've got free recipes, information, background and much more.

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