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Okay...it's now quite that simple, but organic food and organic production has numerous health benefits. Let me see if I can count the ways...


Yet another medical study confirms the benefits of organic diets.


....the spicy food proved to be a cure and highly useful for the strengthening of immunity and health in general. Light, air, stress and smoking encourages the creation of free radicals, which in our organism causes the disorder of metabolism, accelerated aging and the probably creation of the ulcer or cancer. In general, spicy food is good for you


The "health benefits were so striking that moving to organic food was the equivalent of eating an extra portion of fruit and vegetables every day."


Organic food has become increasingly popular as people intuitively believe it is better for them. The question is: what are the real benefits for health?


Benefit food health organic


Organic foods are produced according to certain production standards. For crops, it means they were grown without the use of conventional pesticides, artificial fertilizers, human waste, or sewage sludge, and that they were processed without ionizing radiation or food additives. For animals, it means they were reared without the routine use of antibiotics and without the use of growth hormones. In most countries, organic produce must not be genetically modified.Organic food production is legally regulated. Currently, the United States, the European Union, Japan and many other countries require producers to obtain organic certification in order to market food as organic.Historically, organic farms have been relatively small family-run farms — which is why organic food was once only available in small stores or farmers' markets. Meanwhile, it is becoming much more widely available, with market growth rates of around 20% a year since the early 1990s, far ahead of the rest of the food industry, in both developed and developing nations. As of today organic food accounts for 1-2% of food sales worldwide. In the future, growth is expected to range from 10-50% annually depending on the country. (see facts and statistics below)

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