January has been a month of abstinence for me. Not exactly a diet, but no booze, no coffee, no cows’ milk, no crusty bread, no hard cheese and no red meat. Despite constant cravings, I’ve eaten well. I’ve learnt to love goats’ milk, become a master at steaming and poaching – particularly fish – and a whiz at making a meal of salad.

In banana leaves steamed an roasted fish

This is a healthy medley of fresh vegetables and sun-dried tomatoes that would make a perfect accompaniment to any chicken, beef, or fish dish.

- fish steamed in banana leaves

I took these pictures last year during an interesting event called “Giants of Steam“, organized by the Bluebell Railway. We were lucky to travel in the ‘City of Truro‘, believed to have been the first locomotive to achieve 100mph.

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